Relieving stress, tension, and tiredness, have a Tuina massage

Are you suffering from stress, tiredness, tension, insomnia, or concentration-related problems? Tui generally means to push, and Na means to lift and squeeze. It is a form of Chinese manipulative therapy with dynamic acupressure techniques, which is highly effective in removing Qi blockages like poor blood circulation, tension, toxins, and illnesses in the body. tuina is suitable for people of all ages, including the elderly and infants. It can also be combined with other treatments such as acupuncture and moxibustion or Chinese medicine herbal powder, which will help the person to get better treatment results and quality of life.

What is Tuina massage good for?

These massages are used to treat pain and illness and to maintain good health. This technique effectively reduces stress, encourages relaxation, and deepens sleep. It’s often used for conditions and injuries related to the musculoskeletal and nervous systems.

How it works

• The philosophy and principles of massage are based on traditional Chinese medicine, which focuses on the emotional and physical components of a person’s well-being and aspects such as climate, relationships, and diet.
• One of the main philosophies of massage is that proper health is achieved when one has found harmony and balance inside the self and their environment.
• The ultimate goal of Tuina massage is to create harmony in the parts of the body by getting rid of blockages and disturbances that manifest as illness, disease, and emotional issues.

Benefits

• Boosts blood circulation
• Reduce neck pain
• Relieve lower back pain
• Treats depression
• Promotes healthy lactation

Conclusion

Chinese Tuina therapy not only relieves pain but also improves emotional, cognitive, and executive brain dysfunction due to pain by eliminating the influence of afferent pain on the default mode networks.